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Arthroscopic Bankart Repair: Procedure, Recovery, and Patient Guide

Dr. Nithin Kumar Bejjanki

Introduction

Arthroscopic Bankart Repair is a minimally invasive shoulder repair. Doctors use it to fix shoulder instability, often after a dislocation. This surgery helps restore strength and prevent future injuries. Many people choose this option because it uses small cuts and special tools. As a result, recovery is often quicker than with open surgery. In this guide, you will learn about the procedure, recovery, and tips for a healthy shoulder.

What is Arthroscopic Bankart Repair?

Arthroscopic Bankart Repair is a type of shoulder dislocation surgery. It treats a Bankart lesion, which is a tear in the shoulder’s labrum. The labrum is a ring of cartilage that helps keep the shoulder joint stable. When it tears, the shoulder may slip out of place. This surgery uses a tiny camera and small tools to repair the tear. Because it is minimally invasive, there is less pain and a faster recovery.

Symptoms and Causes of Shoulder Instability

Shoulder instability means your shoulder can slip or dislocate easily. This often happens after an injury or repeated strain. Common symptoms include:

  • Pain or aching in the shoulder
  • A feeling that the shoulder is loose or may pop out
  • Weakness when lifting or moving the arm
  • Clicking or catching sensations

    • Most often, a Bankart lesion occurs after a shoulder dislocation. Sports injuries, falls, or accidents can cause this problem. Sometimes, repeated overhead movements, like throwing, can also lead to instability.

    How is the Diagnosis Made?

    Doctors use several steps to diagnose shoulder instability and decide if Arthroscopic Bankart Repair is needed. First, they ask about your symptoms and medical history. Next, they perform a physical exam to check for pain, weakness, or looseness. Often, imaging tests help confirm the diagnosis. These may include:

  • X-rays to check for bone damage
  • MRI scans to see soft tissues like the labrum
  • CT scans in some cases for detailed images

    • According to the American Academy of Orthopaedic Surgeons, these steps help doctors plan the best treatment.

    Step-by-Step Overview of the Arthroscopic Bankart Repair Procedure

    Arthroscopic Bankart Repair is a common minimally invasive shoulder repair. Here is what usually happens during the surgery:

  • You receive anesthesia to keep you comfortable.
  • The surgeon makes small cuts around your shoulder.
  • A tiny camera (arthroscope) goes into the joint for a clear view.
  • Special tools are used to clean the area and find the tear.
  • The surgeon attaches the torn labrum back to the bone using small anchors and stitches.
  • The tools and camera are removed, and the cuts are closed with stitches or tape.

    • This procedure usually takes one to two hours. Because it is less invasive, most people go home the same day.

    Recovery Timeline and What to Expect After Surgery

    Recovery after Arthroscopic Bankart Repair takes time, but most people return to normal activities. Here is a general timeline:

  • First week: Your arm will be in a sling. Pain and swelling are common, but medicine helps.
  • Weeks 2–6: You will start gentle movements with your therapist’s help. The sling stays on most of the time.
  • Weeks 6–12: You can begin more active exercises. Strength and motion improve slowly.
  • After 3 months: Most daily activities are safe. Sports or heavy lifting may take longer.

    • Always follow your doctor’s advice. Recovery times can vary based on your age, health, and the extent of the injury.

    Tips for Rehabilitation and Lifestyle Adjustments

    Rehabilitation is key to a strong recovery after Bankart lesion treatment. Here are some helpful tips:

  • Attend all physical therapy sessions as scheduled.
  • Do your home exercises every day, as your therapist instructs.
  • Wear your sling as directed to protect your shoulder.
  • Avoid lifting heavy objects or sudden arm movements.
  • Eat healthy foods to support healing.
  • Get enough sleep and rest.

    • With patience and care, you can regain strength and motion. If you notice new pain or swelling, contact your doctor right away.

    Prevention of Future Shoulder Injuries

    After shoulder dislocation surgery, it is important to protect your joint. Here are some ways to prevent future injuries:

  • Warm up before sports or exercise.
  • Strengthen your shoulder muscles with regular exercises.
  • Use proper techniques when lifting or playing sports.
  • Avoid activities that strain your shoulder too soon after surgery.
  • Listen to your body and rest when needed.

    • According to the CDC, staying active and strong helps lower the risk of repeat injuries.

    Conclusion

    Arthroscopic Bankart Repair is a safe and effective treatment for shoulder instability, allowing most patients to return to their favourite activities with proper care. However, every case is unique, and tailored guidance is essential for the best outcomes.

    Consult Dr. Nithin Kumar Bejjanki, an experienced orthopedic specialist, for personalized advice and treatment options for Arthroscopic Bankart Repair.

    Get expert care for your shoulder—schedule your consultation today.